Dr. Ben Bikman is a metabolic scientist and professor, internationally recognized for his research on insulin resistance, metabolic health, and the root causes of chronic disease.

With a PhD in bioenergetics and postdoctoral training at Duke-NUS Medical School, Dr. Bikman has dedicated his career to translating complex metabolic science into clear, practical insights. Through his research, lectures, and educational platforms, he empowers people to take control of their health by addressing the fundamentals—nutrition, lifestyle, and metabolic function. His work reflects a disciplined, evidence-based pursuit of long-term health built on consistency, clarity, and resilience.