Jeremy London, MD


Board Certified Cardiothoracic Surgeon

Ironman Finisher

Family Man

Jeremy's Results

Improved sleep recovery

Improved overall endurance

Increased productivity

Use code "LONDON" to join Dr. Jeremy London in optimizing your performance

Jeremy's Routine

During a workout

180°F-200°F for 10-20 minutes

Increase intensity of workout

Family & Friends Sweat

180°F-200°F for 15-30 minutes

Community building and bonding

Evening Wind-Down

180°F-200°F for 15-30 minutes

Improved sleep

See Jeremy's Crew Cabin in Action

Explore the Latest in Sauna Education

At SISU, we believe in empowering our community with the knowledge to maximize their sauna experience. From breaking down emerging research supporting health benefits to mastering proper usage and maintenance, we pride ourselves on sharing the latest information on Sauna Education.

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