







What's Included
Ice Barrel includes everything you need for a life changing experience.

What's Included
-Ice Barrel + Lid
-Protective UV Cover
-Barrel Stand
-Step Stool
Expert Tips
-Start with shorter, cool sessions. Limit your ice sessions to 2-5 minutes. Your sessions should never exceed 10 minutes. Benefits of cold water immersion start at 60 degrees! As you improve your tolerance, decrease the temps by adding more ice.
-Pair your ice sessions with the Edwin Barrel Sauna. Contrast therapy is one of the best ways to enhance recovery and health.
-Focus on your breath. For best results and tolerance to the cold water, focus on deep nasal inhale breathes and controlled exhales through the mouth.
-Consult with your doctor. Stop if you begin to feel lightheaded, naseated, weak, or experience other symptoms. Talk with your doctor if you have concerns about if the Ice Barrel is safe for you.
Shipping
Free Shipping Domestically to All Customers. Ships within 3-5 days.